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Pineapple Delight
...A quick, hot summer day treat made with pineapple. Ingredients 1 (20 oz) can pineapple 1 box jello Vanilla sugar-free pudding 1 (8 oz) tub Cool Whip Lite Directions Step 1 Mix pudding with pineapple and juice. Step 2 Add the Cool Whip and mix well, then put in refrigerate ...
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Roasted Pepper Soup
...to this Roasted Pepper Soup, which is great served as an appetizer, or as the main dish.” Ingredients 2 green bell peppers 1 red bell pepper 1 yellow bell pepper 2 jalapeño peppers 1 tomato water salt sugar 1 quart Fat Free Half & Half 3 cups milk rice, white ...
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Doc Camel’s Pork and Sausage Jambalaya
...large black pot with 3/4 heat with 1/2 of meat in pot and fry until meat is cooked (meat is light). Stir occasionally the bottom of the pot to keep from sticking and remove from pot. Step 2 Strain the meat so as to be grease free. Place meat in ...
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Blue Ribbon Dessert – Four Layer Delight – Mississippi Mud Pie or Bayou Goo
...l the edges are golden brown). Let cool completely. Step 3 Mix together the cream cheese, 1/2 of the container of Cool Whip, and the powdered sugar. Spread on top of the cooled crust. Step 4 Mix the pudding and the milk.Add the vanilla and blend well. Pour on top ...
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Mississippi Mud Pie
This delicious chocolate pie is easy to make and could be used with any flavor Jell-O pudding. The recipe is very rich. You may substitute sugar free Jell-O and low fat cream cheese for the original. Ingredients 1 cup flour dash of cinnamon, nutmeg, sugar 1 block butter not margarine ...
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Lite Two-Layer Pumpkin Pie
...tsp pumpkin-pie spice or allspice 1/2 tsp nutmeg 1 tbsp Splenda 1 low-fat pie crust Directions Step 1 Follow directions on pie-crust to brown and let cool. Step 2 Mix the pumpkin, spices, milk, and pudding. Set aside. Step 3 Combine 1 tbsp milk, 1 tbsp sugar, and softened cream ...
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Vegetarian Red Beans & Brown Rice
...rge red bell pepper, chopped 4 cups vegetable stock (or 4 cups of water and 3 vegetable bouillon cubes) 4 (15 oz) cans of natural organic red beans, drained and washed 1 (14.5 oz) can of diced tomatoes 1 tsp teaspoon of salt-free Creole seasoning 1/2 tsp cumin Fresh ground ...
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Sweet Potato Praline Soufflé
...s chopped pecans 8 ounces pralines, crushed Directions Step 1 Bake sweet potatoes in a preheated 350 degree oven for about one hour until tender when pierced with a fork. Step 2 Peel the sweet potatoes. In an electric mixer, combine potatoes, cane syrup, condensed milk, butter and brown sugar. ...
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