Low Carb Cheesy Mashed Potatoes
2004-10-29- Course: Nouveau Cajun
- Yield : 4
- Servings : 4
- Prep Time : 5m
- Cook Time : 30m
- Ready In : 35m
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Sometimes us Cajuns have to watch what we eat; this is the alternative to the real mashed potatoes when on a low carb diet.
Ingredients
- 16 ounces cauliflower
- 8 ounces shredded cheese your choice
- 4 ounces cream cheese
- 2 tbsp butter
- optional red and black pepper to taste
Directions
Step 1
Preheat oven to 350 degrees. Boil cauliflower until extremely tender. Drain water and mash with fork until smooth as possible. (I put mine in the blender)
Step 2
Pour into 9x9 casserole and bake about 30-40 minutes until cheese is completely melted and turning slightly golden brown on top.
Step 3
Let stand five minutes then serve.
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(4 / 5)
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