Sweet Potato Medallions
2004-12-07- Course: Nouveau Cajun
- Yield : 4
- Servings : 4
- Prep Time : 10m
- Cook Time : 30m
- Ready In : 40m
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I discovered these about 2 1/2 weeks ago. I’ve made them 6 times already (and have been on vacation one week out of that time). For variety I cook them with different seasonings. We love them. Ms Chrissy likes them also. Great for diabetics or individuals on restricted diets.
Ingredients
- 4 sweet potatoes or yams
- olive oil
- balsamic vinegar
- Italian Seasonings
- salt and pepper to taste
Directions
Step 1
Rinse and peel the sweet potatoes. Slice the potatoes into 1/4 inch medallion pieces.
Step 2
Coat the sweet potatoes with olive oil, balsamic vinegar and Cajun seasonings or salt and pepper.
Step 3
Step 4
Step 5
Place on a cookie sheet that has been lined with foil, spray with Pam or other non-stick cooking spray and line the medallions.
Step 6
Bake in preheated hot oven of 425 for 15 minutes, then turn over and bake for another 15 minutes or until tender, don't let them dry out.
Average Rating
(5 / 5)
2 people rated this recipe
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