Flank Steak
2002-10-01- Course: Main Dishes
- Yield : 4 - 6
- Servings : 4 - 6
- Prep Time : 0m
- Cook Time : 25m
- Ready In : 25m
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Flank was once considered the “bottom of the barrel” type of meat. Now, it has gained in both popularity and price. Still a wonderful piece of beef to prepare.
Ingredients
- 1 Flank steak (1/2 pound to 3/4 pound per person)
- unseasoned meat tenderizer
- Worcestershire sauce
- wine
- vinegar
- onions for sautéing
- 1 -2 cans mushroom steak sauce
Directions
Step 1
Pierce flank steak with fork. Rub in the unseasoned meat tenderizer and Worcestershire sauce.
Step 2
Sauté onions and mix with the brown gravy mushroom sauce and set aside.
Step 3
Marinate the meat in a little wine and vinegar.
Step 4
Set the broiler oven to high and broil the steak until brown on one side and flip. On the second side, take it out before completely browned.
Step 5
Cover the steak with the onion gravy and serve hot.
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