Health Conscious

Brown Rice Apple Crisp

A recipe adaptation from LivingWell.com.  A  new idea on using ingredients -  especially Mahatma Rice - that Cajuns like and…

May 24, 2019

Mocha Peanut Butter Milk Shake

Malted milk, found in ice cream malts and candies, is a powdered gruel made from a mixture of malted barley,…

November 28, 2018
Chocolate No Bake Cookies

Chocolate No Bake Cookies

A great recipe suggestion to cook for friends and neighbors impacted by the floods when no there are no facilities…

September 5, 2017

Pumpkin Bread

A classic pumpkin bread from C&H Sugars. So easy to prepare; turns out real easy - with a flavor that…

October 21, 2014

Herb Seasoning Blend

A blend of aromatic herbs great for flavoring fish and pasta dishes. Salt added separately according to your dietary needs.

October 20, 2014

Cajun Seasoning All-Purpose Spice Blend

Most Cajun cooks will shake a little of this and some more of that - with this you shake only…

October 20, 2014

Shrimp, Tomato, and String Bean Pasta

Delicious, easy to prepare and "gud". This recipe is an adaptation from Fast and Fresh made with three Cajun favorites -…

October 17, 2014

Baked Sweet Potatoes – Yams

My Mom baked the best sweet potatoes. For years I tried to replicate hers and always blamed my not having…

July 29, 2014