Recipes With Course: Nouveau Cajun
Dean’s Tres Groovy Granola
Jon writes, “The reason I consider this Cajun is because my Mom, who is Cajun, made the recipe up”. It sure is good, he claims. Jon for his Mother, Dean Miller Ingredients5 cups oatmeal 1 cup sunflower kernels 1/2 cup powdered milk 1/2 jar wheat germ 1/2 cup oil 1 ...
Read moreSweet Sauerkraut
Sauerkraut, a non-traditional Cajun food, has captured the Cajun’s taste buds and is served more and more frequently on the Cajun dinner table. Ingredients1 quart sauerkraut 1 cup diced celery 1/2 medium onion, chopped 1 cup sugar 1/2 cup Wesson Oil 1/2 cup red and green peppers, choppedDirectionsStep 1Mix all ...
Read moreRoasted Pepper Soup
“While living in Lake Charles, Louisiana, I had a few friends visiting from Austin, Texas. I offered to cook dinner for these guys, but to my surprise, they soon let me know that they were vegetarian. This was a first for me, but not a problem. My creativity led me ...
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Le Poulet noirci avec les Fraises et les Epinards (Blackened Chicken with Strawberries and Spinach)
One of our more “Guilt-Free Cajun Creations” Our author writes, “This is another one of my somewhat Heart-Healthy recipes. There are a few open markets here in Kansas City, and one day, while walking through the famous City Market, I stumbled upon a vender selling the odd combination of spinach ...
Read moreCajun Flair Grilled Chicken Soup
“This is a recipe that has passed through my family for a few years now. Of course, I’d take the version that my grandmother, Mrs. Nolia Faulk, passed on to my father, Kendal Faulk, and put my own twist on it. My Southwestern Grilled Chicken Soup is fairly heart healthy ...
Read moreJoe’s Fruit Stuffed Pork Chops
“Being from Louisiana and transplanted in New York, my Cajun roots can’t help but be cooking…” Ingredients4 pork chops at least 1 inch thick 1 peach 1 pear 1 tangerine 1 can whole cranberries 1 box of potatoes au gratin fresh garlic 1 package bacon 1 can whole kernel corn ...
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Sausage and Vegetable Soup
Cajuns love to cook “all day long” meals, but this soup is as good as any “all day cooked” soup. With busy schedules, this makes you look like you slaved all day; allowing you quality time with family and friends or a good game of bouree. Ingredients1 (14.5 oz) can ...
Read moreCheesy Potato, Spinach & Sausage Soup
Kasie writes, “This soup is a winner with my husband when he is sick or if it’s cold out. Rich, creamy soup that warms the soul. Yummy!” Ingredients6 to 8 potatoes 1 package shredded cheese, any flavor 2 cans corn, drained 1 package fresh sausage, your choice 2 packages frozen ...
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