My oldest son is vegetarian; the soup is my own makings. I started making this soup for his trips back…
A fast and easy rich delicious meal all in one. Greens, meat, dairy all in one meal without needing side…
Sometimes us Cajuns have to watch what we eat; this is the alternative to the real mashed potatoes when on…
For us Cajuns who have to watch our waistline. Very easy, very low carb and very tasty - four grams…
A friend of mine who worked for one of the large juice & shake companies in the West told me…
This South Beach friendly soft taco recipe is low carb and quick to make. This is a Nouveau Cajun dish…
This South Beach friendly quesadilla recipe is low carb and quick to make. This is a Nouveau Cajun dish. All…