My oldest son is vegetarian; the soup is my own makings. I started making this soup for his trips back…
A fast and easy rich delicious meal all in one. Greens, meat, dairy all in one meal without needing side…
For us Cajuns who have to watch our waistline. Very easy, very low carb and very tasty - four grams…
Sometimes us Cajuns have to watch what we eat; this is the alternative to the real mashed potatoes when on…
A friend of mine who worked for one of the large juice & shake companies in the West told me…
This South Beach friendly soft taco recipe is low carb and quick to make. This is a Nouveau Cajun dish…
This South Beach friendly quesadilla recipe is low carb and quick to make. This is a Nouveau Cajun dish. All…